Advice about your 6 month baby Diet Chart

1.) The diet plan for 6 month old baby must include both solid and liquid foods.

2.) Parents must ensure that they never feed the child forcefully as overeating often leads to tummy pain and gas problems in infants, indicated by hours of wailing.

3.) Start giving the child egg yolk twice or more each week. At this point, the diet chart for 6 month Indian baby does not include boiled egg as the child may be allergic to it.

4.) Breast milk is still the most important source of nutrition for your infant. Diet chart for 6 months old baby suggests that one does not immediately switch to whole milk but continue on breast milk and make this transition gradually.

5.) Another source of balanced nutrition is baby cereal, which must be served to the child or breakfast as well as dinner. Doctors recommend that the diet chart for kids of six months must include mashed fruits like mashed banana, boiled and mashed apples as well. Encourage the child to have citrus fruit juices after confirming that the child is not allergic to any of them. Fruit juices are an important source of liquid nutrition for the infants.

6.) Green vegetables can also be boiled and mashed to feed your 6 month old. Mashed green peas, beans and khichri are good options according to sample 6 months baby diet chart.

7.) Boiled rice and dal water are nutritious and are easily digested, hence are ideal for infants. 6 month baby diet chart includes these options as well.

8.) Diet chart for 6 months old baby India must make sure that the parents  learn to not to give their baby big chunks of solid food as the baby might choke on them. The food must be broken into small bits and hard and crunchy foods are a strict no-no for an infant this age. Read More...