Thursday, 30 May 2013

34th week of pregnancy

Thirty fourth week of pregnancy is one of the most precarious stages during the period the infant is in the mother’s womb. It is the stage in which major organs of baby are at development stage. At this stage mother should be very careful because this is the week in which the baby positions itself in her womb and survival chances increases when baby is born after 34th week of pregnancy, if everything is normal with the baby.  Although some complications may occur but these are short term, babies born after this period i.e pregnancy after 34th week acquire complete normal life in long terms and hardly makes any difference with the fully matured babies. The mother feels a lot of discomfort and heaviness. But this pain is worth for giving birth to a beautiful baby.

Changes in 34th week pregnant woman’s fetus:

Normally Baby in 34th week weights around 4 to 5 pounds, bones developed fully but still flexible with week joints.

The average length of 34th week baby is about 17 to 18 inches, fat begins to accumulate in baby’s body which helps in maintaining the body temperature when the baby is born.

Central nervous system and lungs have just finished development.

Changes in body of the mother:

The pressure in the lungs and the chest which was huge before the 34th week for the pregnant mother will reduce.

The fetus movement in 34th week towards the pelvis will lead little pain.  The bottom of the belly becomes sensitive and the tissues surrounding it become gentle.

Woman will expirence heartburn. Since the levels of the acids inside the body is imbalanced after each knock from the 34th week pregnant fetus woman are said to expirence heartburn’s. Read More...

Tips from 34th week pregnancy

Body parts like the hands, face parts, legs, sides of the wists and feet bottom will start swelling. It is mandatory to contact the health advisory if the swelling is severe and if it is leading to dizziness, fainting and headache. Don’t worry and be patient as this phenomenon can be a reason of preeclampsia.

Because of retention of water swelling appears. The only way to get rid of it is just to drink more water. These symptoms disappear after the human pregnancy in 34th week is passed.

Tips from 34th week pregnancy India:

The solution for the heart burn during 34th pregnancy week is to eat seven to eight times a day rather than the daily routine of large meals of three times a day.

Remember the 34th week pregnant mother is carrying a life inside her.  Avoid wearing any kind of tight cloths which can be discomfort for the child or the mother. Loose, cloths of comfort or baggy clothes are advised.  This will be easy to go around, take a walk or rest on sofa.

If you want to go for a massage to reduce pains go for it. If your friends and family is around take help from them or find a massage center. This can help in reducing pain and swelling.

If you are a photography jerk. Go for it. This 34th week pregnancy development is the cutoff time for any kinds of photographs. The so called maternity photos. It gets hard to move the belli after the week is passed.

Stay away from cigarettes also smokers. This air can be harmful for the baby inside. Other things like alcohol, tobacco etc. should be avoided. Remember health is the prior thing to take care of. Read More...

Friday, 24 May 2013

What is a Mundan ceremony?

What is mundan?

Mundan or hair removal ceremony-India is a religious practice performed in all Hindu households wherein the child gets his/her first haircut. It is believed that the hair that the baby is born with carry traits from previous lives which have to be removed by shaving off the hair. Baby mundan is performed by almost all Hindu families, as well as some Muslim households for babies in the age range of of 0 to 3 years. This ceremony holds great spiritual significance as per the Vedas.

Significance of Mundan ceremony:

Mundan is believed to purify the child from the effects of his previous births. However, there are several beliefs surrounding the practicality of Mundan, which have been listed here. Mundan ceremony is performed for Hindus for the following reasons:
  • It is believed that one has to pass through 64 yonis to take birth as a human. Hence Mundan ceremony is essential to eliminate the unwanted traits of these previous births and purify the child to begin his life as a human.
  • It is also believed that Mundan enhances the flow of intelligence in the baby’s system and make him more knowledgeable from childhood.
  • Mundan protects the child from evil eyes and blesses him with a bright future and good fortune.
  • Shaving off the hair brings down the temperature and keeps the baby calm, especially during summer.
  • It improves growth and texture of hair.
  • The pains and headache experienced by the child during teething are also reduced. Read More...

Auspicious days for Mundan ceremony

Many people are perplexed that when they can remove baby’s hair first time, as deciding the time for Mundan is very important. People ask questions regarding which date is good for baby first head hair removal to their family pundit. As per Hindu scriptures, the date for Mundan ceremony has to be during an odd year and odd month of baby’s life. Mundan must also be performed when the child is no more than 3 years, although not every household believes in this. The position of Sun and Moon are also crucial and a day is selected after proper consideration to these aspects.

How is Mundan performed?

All families have their own traditions regarding this ceremony. People invite their close friends and relatives to their home or some other convenient location. Many families prefer the venue to be a holy temple or banks of holy rivers like Ganga or Yamuna. If one s wondering about what are the religious places where first hair removal can be performed, famous temples or places of spiritual significance to the family can be chosen. The priests and relatives bless the child and Mundan ceremony gifts are given to the child, which may include toys, clothes, fruits, cash and jewellery for the child. The barber or hairdresser shaves off the child’s hair at the auspicious time as decided by the family pundit.

Mundan is known by different names in different communities and different parts of India. Mundan of girl child in Bangalore is a special rite which is a homely affair, like many other parts of the country. Good places for Mundan ceremony in Bangalore include Vekantesha Temple or Tirupati Temple, situated near Hosur. It depends on the family and their religious beliefs to choose an appropriate venue for this auspicious rite. Read More...

Tuesday, 21 May 2013

What is the right age to start play school?

It seems that your little bundle of joy that slept in your arms the other day has grown so fast, that it is time to start looking for a preschool. Parents have several apprehensions regarding the right age for play school and the preschool that they should opt for. Though play schools start accepting children at a very tender age, it is entirely up to the parents when they deem their child has reached the optimum age for play school. In the following section, we will cover some important facets of development that will help decide whether your child has reached the right age for nursery admission in India, as there is no hard and fast rule to abide by when it comes to determining the correct age for play school for your little one.

Questions one should discuss to determine the right age for preschool for their child:

In today’s age, parents do not have time with their tight working schedules and managing homes at the same time, so they think that admitting their child to a good preschool at the earliest is the best way out to ensure their child’s complete development. Sadly, this is not true. Most of the schools start accepting students when they are about 2.5 years of age, but a number of factors come into account when it comes to determining the right age for schooling in India, and simply thinking that the child has all the skills required to manage school activities at such an age is not the right approach.

Is the child independent:
most preschools require that the child is able to take care of himself to a certain extent, like being potty trained, sleeping on his own, and washing his hands before and after a meal. If not, the child needs to be trained before joining a preschool and thus that time, will not be the best age for playschool for such a child.

Separation issues:
if the child has not spent any time away from his parents, it is going to be a tough call determining what the correct age for preschool is for such a child. The child is going to have a tough time in adjusting himself to an all new surrounding without any familiar faces if it is first time in such a scenario.

Development of child’s imagination: a vital factor in deciding what is the right age for nursery admission is to assess whether your child has the basic knowledge of the world around him and is interested in doing craft and art work on his own. If the child is interested in exploring new items and solving puzzles, he is suitable for admission. If not, the parents can prepare their child for preschool by giving some time each day to the child. Read More...

Monday, 20 May 2013

Preparing your child for preschool

One must aim at creating an atmosphere similar to preschool at home. The child’s room must be full of engaging art and craft items and story books to enthuse his creativity. When the parents are doing their work, they can keep the child occupied by giving the child small and interesting tasks like modeling toys out of play dough or drawing their favorite things. Buy educational toys for the child and take time out to communicate with the child and also explain the purpose of preschool. Right age for playschool India for a child will depend on his readiness to induclge in curricular activities.

The child must not think of preschool as a burden. This is a crucial factor in deciding the right age for preschool in India. If the parents want to get their child enrolled, it is important that the child must be taught to think positively and think of school as fun. Take him to parks or social gatherings frequently where he/she will learn to interact with other children of his age and will be more comfortable in a classroom in future.

If the child is shy and does not talk to others, it is important that he starts interacting. To this end, encourage the child to take part in discussions and greet relatives. When you have visitors at your place, teach the child to introduce himself and make conversation with people, which will open him up gradually and build confidence.

If one is wondering what is the right age for preschool, first ensure your child is potty trained and can take care of him. Also, the child must be healthy and any health related concerns must be communicated to the preschool authorities to take special care of your child. Read More...

Thursday, 16 May 2013

Diet chart for 6 month old baby

A 6 month old baby should be provided with a diet that is rich in a variety of nutrients like vitamins and minerals, derived mainly from liquids but a little from solids too. A diet plan for 6 months old baby ensures he gets a balanced diet to support proper development. At this age, the baby is prone to infections as well as diseases like anemia and malnutrition; hence diet chart for 6 month old baby India is the best way out to provide all essential nutrients to keep the immunity system strong.

However, one must know that each baby is different in when he/she starts to accept solid foods and hence diet chart for 6 month old Indian baby will vary. Your six month old must begin to accept a fixed schedule for having food, as dictated by the baby diet chart at 6 months. However, the schedule must not be very strict. The prime components of diet plan for a six month old baby have been discussed in the forthcoming section.

Always remember to introduce new foods in the baby’s diet slowly, rather than all at once. Some babies eat a few spoons of solid foods while some will accept a greater quantity. It will entirely depend on the baby, not on the diet chart for 6 months baby.

According to the 6 month baby diet chart India, the babies this age must have 3 to 4 ounces of food every day. Parents must learn to understand the baby cues to know if she is full or can have more feed, like when she opens her mouth or leans in when the spoon is brought close to her mouth. If the child turns her head away or keeps her mouth shut, do not force her to have more bites.

Advice about your 6 month baby Diet Chart

1.) The diet plan for 6 month old baby must include both solid and liquid foods.

Parents must ensure that they never feed the child forcefully as overeating often leads to tummy pain and gas problems in infants, indicated by hours of wailing.

Start giving the child egg yolk twice or more each week. At this point, the diet chart for 6 month Indian baby does not include boiled egg as the child may be allergic to it.

Breast milk is still the most important source of nutrition for your infant. Diet chart for 6 months old baby suggests that one does not immediately switch to whole milk but continue on breast milk and make this transition gradually.

Another source of balanced nutrition is baby cereal, which must be served to the child or breakfast as well as dinner. Doctors recommend that the diet chart for kids of six months must include mashed fruits like mashed banana, boiled and mashed apples as well. Encourage the child to have citrus fruit juices after confirming that the child is not allergic to any of them. Fruit juices are an important source of liquid nutrition for the infants.

Green vegetables can also be boiled and mashed to feed your 6 month old. Mashed green peas, beans and khichri are good options according to sample 6 months baby diet chart.

Boiled rice and dal water are nutritious and are easily digested, hence are ideal for infants. 6 month baby diet chart includes these options as well.

8.) Diet chart for 6 months old baby India must make sure that the parents  learn to not to give their baby big chunks of solid food as the baby might choke on them. The food must be broken into small bits and hard and crunchy foods are a strict no-no for an infant this age. Read More...

Saturday, 11 May 2013

Foods to Avoid During Pregnancy

A pregnant woman must have a balanced diet that is nourishing for her as well as her developing baby. During pregnancy, the baby derives all the necessary nutrition from the mother itself, while the mother undergoes a plethora of physical, hormonal and mental changes. To cope up with this stress, special care must be given to the woman’s diet to keep up with the course of pregnancy. However, while maintaining a balanced diet, one must also remember the foods to avoid during pregnancy in India. There are a number of edible items which are hazardous during pregnancy but are considered perfectly safe when consumed otherwise. One’s elders and the caregiver may draw attention to a chart of what not to eat during pregnancy in India. Here, we are going to discuss what not to eat during pregnancy and the reason why:

Papaya: one of the fruits to avoid during pregnancy in India is papaya, as it is known to cause miscarriages. The truth is that raw papaya is harmful for a pregnant woman as it contains latex that is known to induce contractions. Therefore, while one may consume fully ripened papaya fruit, unripe papaya can be detrimental to the pregnancy. Banana, ripe mango and black grapes are very nutritious and must be included in a pregnant woman’s diet.

Sesame seeds, jaggery and nuts: it is believed that sesame seeds can lead to uterus contractions, losing the fetus. Ground sesame seeds along with jaggery were used to induce abortion naturally in parts of India. Therefore, sesame seeds figure in the list of Indian foods not to eat during pregnancy, especially in the first trimester. Nuts like walnut, dates, raisins and pistachios are safe when consumed in moderation.

Indian foods to avoid during pregnancy: constipation and gas problems are common woes during pregnancy. To reduce such symptoms, do not eat high calorie fattening foods like paratha, thepla, kachauri, handwa, khaman and kadhi which can cause acidity. Eating sweet corn during pregnancy is advantageous as it is light on tummy and nutritious. Read More...

List of Foods to Avoid During Pregnancy

Indian vegetables to avoid during pregnancy: eggplant (baigan), chillies, garlic, onion, yam, ginger and celery must be cut down to ensure you do not lose your baby. On the other hand, consumption of seasonal vegetables like turai, lauki, cabbage, cauliflower, spinach and parwal is hugely beneficial as they are high on nutrients. Use a number of vegetables in your diet rather than sticking to only one or two.

Herbs and spices: if one is wondering what not to eat during pregnancy in Indian food, take note of certain spices that must be avoided. Fennel seeds (saunf) and fenugreek contain compounds that act like estrogen and induce contractions of the uterus. Ajinomoto is also excluded from food chart during pregnancy as it can cause damage to the baby’s developing brain.

Raw eggs and unpasteurized milk: raw eggs may be contaminated by the salmonella virus, which can infect the woman and can cause damage to the baby. Same is the case with unpasteurized milk that can contain listeria. Listeria can cross the placenta and can infect the baby. Hence these are foods to avoid during pregnancy in India.

Seafood: oily fishes are beneficial for the mother. However, not all types of fish can be eaten during pregnancy. High mercury content fishes like mackerel and swordfish figure in the list of foods to avoid during pregnancy in India as they can cause serious brain damage to the developing fetus, causing retardation or mental disorders.  Oysters, smoked salmon and sashimi must be also be skipped.

Adapt to a healthy lifestyle: What not to eat in pregnancy in India will also include high caffeine content drinks like colas, coffee and tea. It goes without saying that alcohol, drugs and tobacco must be avoided before, during and after pregnancy. Read More...

Tuesday, 7 May 2013

How to keep yourself Happy During Pregnancy?

How to keep yourself happy during pregnancy
After the initial excitement, the nine months of pregnancy can turn out to be a long wait for the baby, coupled with pregnancy woes like constipation, nausea, backaches and inability to do normal physical activities. This can make a woman dull and the pregnancy hormones also do their bit to make a woman teary eyed. In such situations, one should indulge in some cheerful activities during pregnancy to keep you in an upbeat mood. The subsequent text will cover fun activities for pregnancy:

Books to be read during pregnancy: readings books and articles are the greatest way to keep you entertained and informed. Best Indian books to read during pregnancy include Ramayana and Holy Bhagwad Gita who are believed to reach the baby and have a strong positive influence and initiate character building. Articles to read during pregnancy include baby care, diet during pregnancy and exercise during pregnancy which is published in newspapers and women’s magazines from time to time. Good books to be read during pregnancy for Indians are religious and informative books, which must be read aloud as a part of Garbha Sanskar, or educating the fetus.

If one is wondering which book to read during pregnancy, you may get a whole load of suggestions from your friends or colleagues or even off the internet. Books like A Child is Born, The Girlfriend’s Guide to Pregnancy are some of the most popular books on the list of what to read during pregnancy. People wondering what books to read during pregnancy can also opt for Belly Laughs by Jenny McCarthy. Read More...

Tips to a Happy During Pregnancy

Books to be read during pregnancy Indian can include story books in Hindi or in English. One can choose from classic tales or any of the modern story books. Stories like Winnie the Pooh and books from Enid Blyton will keep the mother entertained and are good for the baby too, hence these are books to be read during pregnancy. If you do not have a penchant for novels or story books, you can take up reading magazines which have good articles to read during pregnancy.

Shopping spree: shopping is guaranteed to cheer any woman up. So buy some new clothes for the baby, or for yourself which you would like to wear after the delivery. Even visiting the mall for doing some window shopping is sometimes a good idea.

Music: another important part of the garbha sanskar is listening to soothing music. The melodies will not only take away the stress from the mother’s mind but is also effective in soothing the baby. One can listen to classical music or one’s favorite singer, but it should not be deafening.

Create a scrapbook: do frequent photo sessions of yourself as the pregnancy advances. Also collect little accessories, articles and items for your baby and put them together to create a timeline of your pregnancy. As years pass by, you will treasure the memories created by the scrapbook and will be able to share it with your child too.

Have a romantic getaway: the woman and her spouse may have become bored by their clockwork schedules or tired by the restrictions imposed on the pregnant lady. Every once a while, it is important the couple has some alone time like a romantic candle lit dinner, a movie or simply a stroll in the park to reconnect with each other and whisper sweet nothings.

Meditate: the best way to wean away your stress and anxiety is to meditate regularly. Taking deep breaths in fresh air and practicing yoga postures in presence of a trainer will ease your body and mind and prepare the body for labor by toning muscles.

Friday, 3 May 2013

Astrology for New Born Baby

The parents of a newborn are really excited to know about the personality traits of their baby. It is exhilarating to know what their baby will be like when he/she grows up. It is believed that astrology provides accurate predictions of the baby’s personality based on the zodiac sign. New born baby astrology is popular for determining the sun sign of the newborn and providing newborn baby horoscope. Horoscope for newborn baby gives general predictions about the day, week or month to come while astrological predictions are also useful in knowing about the persona, behavior and inclinations of a newborn according to the sun sign.

Newborn baby astrology:

In the following section, we give a brief overview of newborn baby horoscope for all 12 zodiac signs. Horoscope for newborn child is an exciting way to know about our babies in a whole new dimension.
  • Aries baby (21st March-19th April): those born under the Aries sign are born leaders and confident in what they do. Your baby will have an active mind and body and will learn to do things like talking, reading and waking much earlier. Such babies are also affectionate, generous but moody. An Aries baby girl personality will be caring, loving but dynamic and active too. They have a creative vision and like to do things their own way, hence taking care of an Aries baby is sometimes tough.
  • Taurus baby (20th April-20th May): babies under this sign are quiet, peaceful and harmonious with their surroundings. They tend to double the affection received but are generally shy and may hide their feelings. Parents must encourage the child to indulge in art, literature and music which will help the child in expressing herself. Like the bull, a Taurus baby can be stubborn sometimes and constantly work to achieve their goal in life.
  • Gemini baby (21st may-20th June): Gemini babies grow to become the liveliest teenagers who are indulged in every activity and enjoy their life completely. They are talkative and fun-loving. A Gemini baby will dislike being restricted to a space, as they need plenty of room to explore their surroundings. They are imaginative, have a lot of friends and are inquisitive. A Gemini baby girl sports future is also bright, as Gemini’s are naturals when it comes to sports. Read More...

Baby Zodiac information and free Astrology

  • Cancer baby (21st June- 22nd July): the Cancer babies need to feel loved and protected often.  Hug the baby and soothe him to keep the mood upbeat. Most often, July baby personality is characterized by being independent, fascination by new objects, colors and places. However, they are irritable and moody sometimes and need love to reassure that everything is okay. Cancer babies are known for crying very frequently.
  • Leo baby (23rd July-22nd Aug): A Leo baby is adventurous, friendly and playful. They like to be the centre of attraction and love partying and indulging in physical activities. They have a warm nature and trust others easily; therefore they need support when they are wronged.
  • Virgo baby (23rd Aug- 22nd Sept): Virgo baby girl personality will come out to be of an ideal child, who is obedient, tidy and organized. Such children are often shy but open up gradually. They are likely to be active and help around the house. They are early readers, talkers and excellent mimics.
  • Libra baby (23rd Sept-22nd Oct): Libra babies are born beautiful. They are kind hearted children who like to play fair. A Libra child is expected to be thoughtful, disciplined, with keen interest in books and argues about his point of view amicably.
  • Scorpio baby (23rd Oct-21ST Nov): Scorpio babies have a reputation for being intelligent, with insatiable thirst of knowing everything, and are go-getters. As children, they are likely to keep their thoughts secret so parents must communicate with such children more frequently.
  • Sagittarius baby( 22nd Nov-22nd Dec): newborn horoscope for babies born under this sign states that they are happy and fun-loving kids who like to make friends but will be equally content paying alone. As a kid, they are going to pick up a lot more bruises and cuts than other children, being constantly agile and playing rough games. They are inquisitive and independent.
  • Capricorn baby (23rd Dec- 19th Jan): horoscope for baby boys born in January are mostly Capricorn which are self-contained babies. They like the company of those who are elder than them and have only a few close friends. These grow up to be strong willed and driven individuals with a passion for creating new things. These are usually not outdoorsy.
  • Aquarius baby (20th Jan-18th Feb): Aquarius babies are unpredictable, being sensitive at one instant and rebellious the other. They have a lot of ideas and have sharp minds. They look more confident than they actually are, so these children require care and support of parents. 
  • Pisces baby (19th Feb-20th March): these are the most imaginative and creative of all- the ones who believe in fairies, unicorns and Santa Claus. They will win everyone around them with their sweet smile and are sometimes over-attached to animals and peoples, rather than their toys. Read More...